QEC works to align your subconscious
mind with your conscious goals.
We may not realise it, but for most of us, our conscious goals and dreams are not aligned with the belief systems we hold in our subconscious. In this way, we ‘sabotage’ our ability to attract to us the experiences and things we would prefer.
But why would this ‘misalignment’ prevent us from achieving happiness and success? Because the subconscious part of our brain is vastly more powerful..
The subconscious is the part of the brain that deals with the ‘autopilot’ functions of the body, such as breathing. It’s a powerhouse compared to the conscious mind. It’s also the place where we store our deepest beliefs, the ones that shape who we are and how we believe the world operates. If you would like to know more about where our beliefs come from, read this.
As the name suggests, the subconscious is a place we’re not aware of - making it difficult to pinpoint the beliefs that underpin our outward behaviours and thoughts
When we see a traditional talk therapist or counsellor, often we’re using our conscious mind in the hope of gaining an understanding that will facilitate change.
Here’s the problem.
Our deeply held beliefs emanate from our subconscious. No matter how much we tell ourselves there’s nothing to fear about dogs, encountering one will trigger our fear, because we were bitten as a child. The subconscious mind will overpower our rational thinking, until we heal from the emotional scar left by the trauma of the attack.
Using the QEC method, we are able to change the belief systems and conditioning that no longer serve us. Using the neuroplasticity of the brain we can ‘rewire’ our neural pathways, freeing us from the limitations of our past.
Frequently asked questions
How can QEC help me?
QEC is a practical tool that can help us to become the person we would truly like to be, reaching our full potential. It is particularly effective in helping to ‘clear the baggage’ from our past, which often manifests in repeated, unwanted behaviour patterns that impact ourselves and others. Much of the cutting edge work being done by Dr Salmon is in the area of past trauma and it’s here that QEC is particularly effective. However, there is no limit to the ways in which QEC can help. If you suffer from stress, anxiety, depression, grief, phobias or fear, QEC can help. It is also a powerful way to improve relationships and remove ‘blocks’ to performance, both in the workplace and in sport.