Find a practitioner

I am really passionate about supporting my clients on their journey of self-discovery, growth, and healing. We all hold, deeply within ourselves, the power to heal and truly transform our lives in the most profound way.

Many of us have experienced moments when we feel trapped, lost, or disconnected. Whether it is in our personal relationships or professional lives, we may find ourselves struggling to break free from deeply held patterns and beliefs. 

Past experiences, especially those from our childhood, can leave lasting marks on our lives - even if they may not seem significant at the time. Trauma, whether acknowledged or not, has the power to shape our subconscious mind, resulting in negative beliefs about ourselves, others, and the world around us. 

I know first hand how hard it can be to heal and overcome past wounds. And I want to tell you that no matter how painful your experiences may have been, healing and growth are always possible.

By exploring your beliefs and experiences with compassion and empathy, you can release the patterns and wounds that have been holding you back. You can reconnect with who you truly are, and transform your life from one of struggle and pain to one filled with safety, trust, and excitement.

It is really possible to create the life you truly love.

If you're ready to take the first step towards healing and self-discovery, I invite you to book a free exploratory call on my website, zen-tofu.com.

I believe it is our birth right to express our full potential and live a happy Iife. After a near death experience, many insights were revealed to me about the preciousness of life and its intrinsic ephemeric nature and therefore the importance to fully embrace it for the time we are given on this earth. This means recognizing, accepting and loving all aspects of ourselves.  It also means trusting that we are supported by the universe, a higher force that is always with us. It means being in the present moment instead of letting our mind carrying us away in the past or the future, neither of which have any reality. In these challenging times, we need more than ever to realign with our authentic self and express our true voice freed from all conditionings and to heal wounds from the past.

Art and Spirituality are also part of my life as I find creative expression so nurturing and healing and I hold a holistic vision of the world. QEC is a highly effective yet simple approach to changing the limiting beliefs that condition our life experiences by accessing directly our subconscious where we operate from in an automatic and repetitive manner.  I offer an integrative approach to healing through different medias such as private Coaching, Yoga, Meditation and Creative expression. My life mission is to serve and uplift others by sharing my life journey and all the teachings I have been blessed to receive. I am here whenever you are ready to take the next step. 

Namaste

I built my career in the luxury hospitality industry, working in companies of different sizes and cultures across the Middle East, Europe and North America. While my last position was Director of Marketing and Communications, I now focus on helping individuals find their meaning and unlock their potential.

As a Career & Leadership Coach, I work with clients across industries and continents to find the career they were meant for and ways to excel within it.

Over the years, I came across clients who were lacking confidence, stuck in their beliefs and not able to dream or envision their career change because of self-limiting beliefs.

I trained as a QEC practitioner in 2020 to better support my clients, help them heal from trauma, get rid of mental blocks and defense mechanisms that are no longer serving them to manifest the life they deserve.

I now offer my QEC services as part of my coaching but also as a separate solution for:

• Fear of missing out

• Scarcity

• Lack of confidence

• Self-worth

• Validation

• Relationships

• Fear of failure

• Procrastination

• Decision making

• Burn out

• Psychological abuse

• Creativity

• Abundance

I believe in helping people grow, transform and achieve beyond their ambitions.

Curiosity, precision, hope, one size fits one, work, autonomy, and authenticity are key to my practice.

I live between Montreal, Canada and Lyon, France and coach clients around the world over video calls. I am fully fluent in English and French and offer my services in both languages.

Guna is a post-traumatic growth coach. She holds several accreditations and her main tools are QEC, TRE and Yoga. Her initial experience in healing trauma and the reason for her dedication to holistic trauma work comes from her own search for healing. 

She faced the limits of modern medicine, psychology, even traditional medicine and many alternative healing modalities but found QEC and TRE, which was a confirmation that it is possible to recover from complex trauma.

She helps people who suffer mentally and physically to recover from complex trauma using modalities that allowed her to recover from autoimmune diseases (fibromyalgia and psoriasis), addictions and CPTSD. 

Her experience makes her a strong believer that anyone who is willing to be free and to heal can do it.

She supports individuals in taking back the responsibility and response-ability for their health. 

The importance of autonomy and empowerment in the post-traumatic growth journey is why QEC and TRE are her main tools to help people to recover from complex trauma.

Website:

https://www.gunarasnaca.com/ 

I am a Yoga therapist specialised in Yoga for anxiety, depression and trauma.

I am a certified TRE® provider (trauma and tension release exercises) and offer private Yoga therapy, TRE and QEC sessions, as well as weekly Yoga and TRE group classes.

I have a holistic approach to body, mind and spirit and enjoy mixing various tools to accompany both physical and mental transformation.

I believe TRE and QEC are the perfect union and combining both enables us to bring body and mind back to our true grounded self. The magic of both TRE and QEC and their ability to transform us never cease to amaze me and it is a true honour and a joy to accompany people on their healing journey.